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The Greatest Leaders Do This... On episode 20 of the Power Monkey Podcast, long time CrossFit Affiliate owner and coach to numerous CrossFit Games teams and athletes, Jason Leydon sheds light on probably the single most important thing that a gym owner can do to ...
Fixing The Clean: A Discussion Chad details out a few key points surrounding making contact in the clean and additionally finds a way to relate this Olympic Weightlifting movement with gymnastics.
Work with the best coaches in the game remotely using the Monkey Method App:
...
What it took to make Sara Sigmundsdottir great In episode 18 of the Power Monkey Podcast, Dave, Chad, and Sara discuss how she became the world class athlete that she is today, and how she never thought she would be good at anything.
www.powermonkeyfitness.com
Monkey Method for IOS: ...
Power Monkey Podcast Episode 17: Duke VanVleet Duke is a collegiate national team champion in gymnastics with Penn State as well as an 8 year former member of Cirque Du Soliel. Duke now owns CrossFit Rising Wave and is the gymnastics coach to a handful of some ...
Power Monkey Podcast Episode 16: Dr. Jaime Schehr ND RD Jaime is a doctor of integrative medicine and a registered dietician who works with everyday people, including athletes and Hollywood celebrities who are interested in getting the utmost out of their health and wellness. Jaime take the preventative medicine approach ...
How to Snatch: A Beginner's Guide to SUCCESS! How to Snatch: A Beginner’s Guide to SUCCESS! // Learn the basics of performing a snatch from Olympic Weightlifting expert Chad Vaughn as he guides you through the three-step progression he uses to teach beginners. With Chad’s instruction, you will ...
Power Monkey Podcast Episode 15: Performance Enhancing Drugs in Sport Durante, Vaughn, and Hinshaw share what the culture surrounding PEDs was like within each of their respective sports while they were at the pinnacle of their careers.
www.powermonkeyfitness.com
www.aerobiccapacity.com
0:00 - Intro
3:00 - PEDs in the international weightlifting world
...
How to fall out of a handstand WITH GRACE! How to fall out of a handstand WITH GRACE! // There are two types of people learning to do handstands: those who have fallen, and those who will fall. In this handstand tutorial, Power Monkey co-founder Dave Durante teaches you ...
Power Monkey Podcast Episode 14: Brett McClure and Sam Mikulak Brett McClure is an Olympic silver medalist in gymnastics from the 2004 Games and now the Higher Performance Director for the USA Gymnastics Program.
Sam Mikulak is a 5x US National Champion and 2X Olympian.
Together with Dave and Chad, ...
Improve snatch and clean technique WITHOUT A BARBELL! Improve snatch and clean technique WITHOUT A BARBELL! // Want to improve your
technique in the snatch or the clean? Stuck at home without a barbell? Olympic Weightlifting coach Chad Vaughn walks you through 3 drills that will lead to ...

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