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#harlemyogastudio - #Harlem Yoga Studio

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Harlem Yoga Studio

Harlem Yoga Studio

Connect to your body with compassion and curiosity. Join us for virtual classes this weekend.⠀
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** Please be sure to sign up at least 15 minutes before class via www.harlemyogastudio.com/schedule or our HYS mobile app. Registration will close 15 ...

Harlem Yoga Studio

Harlem Yoga Studio

Photos from Harlem Yoga Studio's post Repost from @soyouwanttotalkabout
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Let’s talk about the sibling to toxic positivity: spiritual bypassing!
Harlem Yoga Studio is at Harlem Yoga Studio. 3 Likes

Harlem Yoga Studio

Harlem Yoga Studio

We think yoga is great and EVERYbody should be able to enjoy its greatness. That’s why we offer 2 weeks of unlimited adult classes for $30 to new #HYS students! Haven’t been to Harlem Yoga before? Check out our New ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Say hi 👋 to Sojourner one of our #HYS teachers. Get to know Sojourner and join her for Virtual Yoga Mondays and Tuesdays at 12PM EST. ⠀
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** Please be sure to sign up at least 15 minutes before ...

Harlem Yoga Studio

Harlem Yoga Studio

It’s the end of the first week in 2021. Feels like we lived through 100 lifetimes to get here. If you feel like it today, maybe you take a moment to think of a few things you are grateful for ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

The practice of Yoga can be directly translated from Sanskrit as "Union" or "to Unite" with Yoga Asana providing a physical connection between body and breath as a path towards that ultimate connection with God (the Divine, Spirit . . ...

Harlem Yoga Studio

Harlem Yoga Studio

Repost from @ctznwell
Harlem Yoga Studio is at Harlem Yoga Studio. 7 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Closing out our day with a few minutes of savasana.
🎨 from @harmonywillowstudio
Harlem Yoga Studio is at Harlem Yoga Studio. 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

We practice meditation to help achieve clarity and stillness despite the noise of the world around us. Every Sunday at 2:30pm EST we offer Virtual Meditation. Practice with us in a judgement free space. ⠀
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** Please be sure ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Here’s to a 🙏🤞🙏 happier year ahead! Just like all of you, we’ve been social distancing so these pics are from our 10 year anniversary in 2019. We’re looking forward to getting together soon 🤗
Harlem Yoga Studio is at ... 4 Likes

Harlem Yoga Studio

Harlem Yoga Studio

The year that shall not be named - what a doozy. We’re thankful that we’re still here. We’re thankful for all of YOU who kept (virtually) rocking with us. We’re thankful for all of the support we received. We’re thankful ... 11 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Join us virtually on Thursdays for Full Figured Yoga classes at 5pm ET. A basic Hatha Yoga Class adapted for the larger, curvier adult or teen. Yoga is a wonderful way to improve the strength and flexibility of EVERYbody, while ... 3 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Our virtual Community Yoga classes are a great opportunity to practice yoga without exceeding your budget 💸 All of our Community Yoga classes are offered for $5 or $8. We know that yoga is vital to remain grounded both physically ... 3 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Holiday Schedule Give YOURSELF the gift of Yoga this holiday season. Stay up to date on our holiday schedule via www.harlemyogastudio.com/schedule or by using our #HYS mobile app.⠀
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** Please be sure to sign up at least 15 minutes before class ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

As we close out 2020, this holiday season of light is here to remind us that despite all of the sorrow, anxiety, and difficulty of the past months, there is still the opportunity for Joy.   ⠀
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As the author Joseph Campbell put so eloquently, "We cannot ... 3 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Today’s the Winter Solstice our longest night of the year. We can use these extra hours of stillness to rest, journal, reflect, meditate, or practice what you need. And know, the days will only get longer from here on out!
... 2 Likes

Harlem Yoga Studio

Harlem Yoga Studio

While we are unable to meet in person at this time, please join us for multiple virtual classes every day. We know how important and helpful yoga and other embodied practices can be in these high anxiety times and hope ... 2 Likes

Harlem Yoga Studio

Harlem Yoga Studio

It’s a snow day! Whether you need to warm up after playing in the snow☃️ or need to work out the kinks from shoveling😣, we have a virtual class to fit your needs. Come join us today!⠀
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** Please ...

Harlem Yoga Studio

Harlem Yoga Studio

Our online Pilates mat classes are specifically designed to build core strength and muscle definition while maintaining the breath-centered relaxation found in Yoga. Giving a total body workout. It will firm the core, arms, and lower body. Helping to improve ...

Harlem Yoga Studio

Harlem Yoga Studio

Aparigraha, or non-possessiveness is one of the 5 Yamas in Yoga. Aparigraha's effects can be particularly profound, and there are countless opportunities to practice. Whether you are coveting someone else's job, outfit, or headstand practice - there will always be someone ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Tonight 12/12 at 7pm EST Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and ...

Harlem Yoga Studio

Harlem Yoga Studio

Looking for the perfect gift this Holiday Season? Give the Gift of YOGA!
Our 5 Class or 10 Class Gift Cards are the sweetest way to show your loved ones how much you care! https://bit.ly/37XP8fg 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

We think yoga is great and EVERYbody should be able to enjoy its greatness. That’s why we offer 2 weeks of unlimited adult classes for $30 to new #HYS students! Haven’t been to Harlem Yoga before? Check out our New ... 1 Likes

The ladies seem to be having so much fun

Harlem Yoga Studio

Harlem Yoga Studio

Hey whatcha doing this weekend? Want to join us for class? Sign up via www.harlemyogastudio.com/schedule⠀
🎨 @chloesmartprint⠀
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** Please be sure to sign up at least 15 minutes before class via www.harlemyogastudio.com/schedule or through our HYS mobile app. Registration ... 1 Likes

Harlem Yoga Studio

Harlem Yoga Studio

"Calming the mind is yoga, not just standing on the head."⠀
-Swami Satchidananda
Harlem Yoga Studio is at Harlem Yoga Studio. 2 Likes

Harlem Yoga Studio

Harlem Yoga Studio

Who’s with us? 🙋 ⠀
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** Please be sure to sign up at least 15 minutes before class via www.harlemyogastudio.com/schedule or through our HYS mobile app. Registration will close 15 minutes before class and all students who are signed ...

Harlem Yoga Studio

Harlem Yoga Studio

We are nearing the end of November where it has become an #HYS tradition to focus on Gratitude. ⠀
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We can gloss over the meaning of gratitude as simply "giving thanks", but gratitude is derived from the Latin word "gratia" which means ...

Harlem Yoga Studio

Harlem Yoga Studio

It’s been a year and we just want to send a heartfelt THANK YOU to everyone in our #HYS community. We’re here because of your love & support 🧡🧡🧡
Harlem Yoga Studio is at Harlem Yoga Studio. 2 Likes

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